{"id":4866,"date":"2018-05-11T09:40:50","date_gmt":"2018-05-11T09:40:50","guid":{"rendered":"http:\/\/www.arcosv.pt\/?p=4866"},"modified":"2018-05-21T10:03:58","modified_gmt":"2018-05-21T10:03:58","slug":"trio-arcuense-alcanca-marca-de-qualificacao-para-o-campeonato-nacional-de-juvenis","status":"publish","type":"post","link":"https:\/\/www.arcosv.pt\/?p=4866","title":{"rendered":"Trio Arcuense alcan\u00e7a marca de Qualifica\u00e7\u00e3o para o Campeonato Nacional de Juvenis"},"content":{"rendered":"<p>As atletas do Centro de Atletismo de Arcos de Valdevez Vanessa Pedreira, Mariana Pedreira e Celina Peneda alcan\u00e7aram no passado fim de semana, dias 5 e 6 de Maio, marca de Qualifica\u00e7\u00e3o para o Campeonato Nacional de Juvenis na prova de Heptatlo. As atletas junto com o seu treinador, Miguel Rios, deslocaram-se \u00e0 pista do Est\u00e1dio Municipal Prof. Dr. Jos\u00e9 Vieira de Carvalho, na Maia, para participarem extra competi\u00e7\u00e3o no Campeonato Regional de Atleta Completo da Associa\u00e7\u00e3o de Atletismo do Porto. As 3 atletas estiveram em grande ao alcan\u00e7arem todas elas a marca de Qualifica\u00e7\u00e3o exigida pela Federa\u00e7\u00e3o Portuguesa de Atletismo para o Campeonato Nacional de Juvenis na prova de Heptatlo. A marca exigida era de 3150 pontos.<\/p>\n<p>O Heptatlo de Juvenis Femininos \u00e9 composto pelas seguintes 7 provas: 100 metros Barreiras, Salto em Altura, Lan\u00e7amento do Peso, 200m, Salto em Comprimento, Lan\u00e7amento do Dardo e 800m. As marcas realizadas em cada prova s\u00e3o convertidas em pontos de acordo com as tabelas de pontua\u00e7\u00e3o da IAAF (Federa\u00e7\u00e3o Internacional de Atletismo).<\/p>\n<p>Marcas e pontua\u00e7\u00e3o das atletas:<\/p>\n<p>Vanessa Pedreira 3178 pontos: 17,66 (524) 1,30 (429) 7,14 (344) 28,02 (629) 4,54 (438) 22,954 (344) 2.47,51 (490)<\/p>\n<p>Mariana Pedreira 3167 pontos: 17,70 (520) 1,39 (502) 6,85 (325) 28,50 (592) 4,33 (386) 24,43 (372) 2.49,41 (470)<\/p>\n<p>Celina Peneda 3161 pontos: 19,85 (315) 1,27 (379) 8,44 (428) 27,87 (641) 4,96 (548), 24,11 (366) 2.48,05 (484)<\/p>\n<p>O Campeonato Nacional de Juvenis ir\u00e1 ser disputado nos dias 23 e 24 de Junho em Vagos.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As atletas do Centro de Atletismo de Arcos de Valdevez Vanessa Pedreira, Mariana Pedreira e Celina Peneda alcan\u00e7aram no passado<a href=\"https:\/\/www.arcosv.pt\/?p=4866\" class=\"view-full-post-btn\">&#8230;mais<\/a><\/p>\n","protected":false},"author":2,"featured_media":4867,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13],"tags":[],"class_list":["post-4866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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